Overview Did you know Attention-Deficit/Hyperactivity Disorder (ADHD) affects not just children, but millions of adults too? A recent global study found that 3.1%[1] of adults worldwide have ADHD, highlighting its…
Overview Bipolar disorder affects millions of people worldwide. Its onset can be as early as childhood. This mental health condition can bring about significant emotional and behavioral challenges. Therefore, early…
Overview The alarm clock blares, your body feels heavy, your mind foggy. A wearying sigh escapes your lips as the thought of another workday dawns upon you. Burnout, a silent…
Overview Is your phone always at your side, constantly demanding your attention? Do you find yourself checking notifications even when you’re trying to relax? If so, you’re experiencing technostress, a…
Overview Many people are living with chronic health conditions, but few are aware that their illnesses could have mental health implications. Physical-mental health issues often coexist as a prevalent global…
Overview Women are more likely to experience mental health issues than men. In fact, in 2020, around 7% of women in the US were dealing with serious mental illnesses, compared…
Overview Feeling sad or anxious is considered normal, but for some, it becomes relentless and begins to impact their daily life. If this sounds familiar with the situation of someone…
Overview The morning began like any other Tuesday until the phone call from Susan’s friend, Megan, shattered the normalcy. Through choked sobs, Megan revealed her struggles with mental health, a…
Overview Sarah’s home is a mess, with dirty dishes and clothes strewn all over the place. She knows she should tackle her house responsibilities, but her sadness drains her motivation…
Overview Our understanding of mental illness has evolved from demonization and cruelties in the Middle Ages to compassionate views in the late 1700s. However, prejudices swelled during the Nazi era…