Overview In today’s fast-paced world, shaped by constant social, economic, and political changes, anxiety and depression are more common than ever. If you’re feeling overwhelmed by these challenges, it’s a…
Overview The challenges of 2020 sparked a mental health revolution. As people faced isolation and anxiety, their growing awareness of mental health conditions led to increased demand for services. Since…
Overview Did you know Attention-Deficit/Hyperactivity Disorder (ADHD) affects not just children, but millions of adults too? A recent global study found that 3.1%[1] of adults worldwide have ADHD, highlighting its…
Overview Bipolar disorder affects millions of people worldwide. Its onset can be as early as childhood. This mental health condition can bring about significant emotional and behavioral challenges. Therefore, early…
Overview The alarm clock blares, your body feels heavy, your mind foggy. A wearying sigh escapes your lips as the thought of another workday dawns upon you. Burnout, a silent…
Overview Is your phone always at your side, constantly demanding your attention? Do you find yourself checking notifications even when you’re trying to relax? If so, you’re experiencing technostress, a…
Overview Many people are living with chronic health conditions, but few are aware that their illnesses could have mental health implications. Physical-mental health issues often coexist as a prevalent global…
Overview Women are more likely to experience mental health issues than men. In fact, in 2020, around 7% of women in the US were dealing with serious mental illnesses, compared…
Overview The Centers for Disease Control and Prevention (CDC) reported that in 2020, approximately 20% of American adults sought treatment for mental health issues. Among these individuals, 16.5% utilized medication-based…
Overview For many battling depression, the fear of medications can seem insurmountable. Who wants to tolerate uncertain side effects just to feel “normal” again? Yet millions have found relief through…